Pregnancy & Spray Tans: What You Should Know Before Booking
Let’s Talk Glow + Baby Bumps
Pregnancy comes with so many questions (and let’s be real, so much Googling at 2 a.m. 😅). One of the most common ones I hear in my studio: “Is it safe to spray tan while pregnant?” The good news? For many moms-to-be, the answer is yes — with a few important things to keep in mind.
What Experts Say
Most OBs and dermatologists agree: spray tans are generally considered safe during pregnancy because the active ingredient — DHA (dihydroxyacetone) — only reacts with the outermost layer of your skin. It doesn’t go deeper, and it’s not absorbed into the bloodstream.
But: It’s always best to check with your doctor first (because every pregnancy is different).
Ingredients Matter
As a mom who’s been pregnant myself, I know firsthand how everything feels a little scary when you’re growing a tiny human. That’s exactly why I chose every product in my studio with that stage of life in mind.
At Blissfully Bronzed, I use high-quality, sunless tanning solutions that:
Are paraben-free and sulfate-free
Contain skin-loving botanicals to hydrate instead of dry out
Avoid harsh dyes or unnecessary chemicals
This means you can feel confident knowing you’re not exposing yourself (or your little one) to anything extra.
Ventilation + Comfort
One of the biggest concerns with spray tans during pregnancy isn’t the product — it’s the air you breathe.
I keep my spray space well-ventilated.
Moms-to-be can request a mask if they’d feel more comfortable.
If standing feels tough, we can keep your session short + sweet so you’re not on your feet too long.
Timing Your Tan
If you’re tanning for a special occasion (like a baby shower or maternity photoshoot), here’s my tip:
Book your spray tan 1–2 days before the event for peak glow.
Consider a trial tan a few weeks before so you know exactly how your skin reacts during pregnancy.
A Glow for Every Trimester
First Trimester: Most moms prefer to wait until after this stage, just to be extra cautious.
Second Trimester: This is the sweet spot — you’re past the morning sickness (hopefully), and it’s easier to stand comfortably.
Third Trimester: Totally possible! Just let me know so I can keep the session quick and help you feel supported.
Pregnancy Spray Tan FAQs
1. Can I spray tan while breastfeeding?
Yes! Spray tans only affect the top layer of your skin, not your breast milk. I just recommend avoiding direct spray on the chest if you’re worried, and wiping the area before nursing.
2. Will a spray tan stain or harm my baby bump?
Nope! The tan only colors your outer skin layer and fades naturally as you exfoliate. It won’t absorb into your body or affect your baby.
3. Is it safe to get a spray tan in the first trimester?
Most experts recommend waiting until the second trimester, just to be cautious. Always check with your OB first.
4. Can I do a clear solution instead of a bronzer?
Yes! Clear solution is a great option if you’re worried about bronzer transferring onto maternity clothes. It develops invisibly and rinses to a natural glow.
5. How long will my pregnancy spray tan last?
About 5–7 days, just like any other tan — though your skin may be a little more sensitive and exfoliate faster during pregnancy. Hydration is key!
Final Thoughts
Pregnancy can make you feel like your body isn’t your own — but a spray tan can be that little confidence boost that helps you shine. With the right solution, proper ventilation, and your doctor’s blessing, it’s a safe + fabulous way to glow through all three trimesters.
Ready to book your mom-to-be glow? Click here to schedule your appointment, and let’s make your bump photos Blissfully Bronzed.
